First book signing!

Calling all Bay Area join me 2/26 @ 1231 Stevenson Street, San Francisco, CA 94103, for my book signing! See you there! #writingismypassion

Event!

Please join @SezoniWhitfield and @to_cute31 in an interview on Twitter 1/22/15 at 6pmET
using #WritersKaboodle"

3pm PST

Hormone Therapy Update

Hello all my beautiful ladies,

So, as promised here's the new update on my hormone therapy called Estradiol or Estrace 1mg. It's been two months and things couldn't be better...losing weight, having engery, no hot flashes and still no night sweats...yay.

Later this month I have to introduce a low dose progesterone to keep the Endo from rearing it's ugly head. However, we ladies know that it never leaves but when it's managed it's pure bliss. This hormone therapy is for women that have had a hysterectomy so remember that ladies.

I'll check back in once I start taking the progesterone and tell you the skinny on that until then stay well, love you, and remember we're fig

Book Has gone Live

Hello all, I wanted to let you know that the book is now available for purchase click on the cover to the right. Hope you enjoy it for it was a pleasure writing it. Please post here once you've completed it, your feedback is appreciate it. Again, thank you for your continued support.

Pre-Release Date Purchase

Hello all, So the time has arrived for you to be able to purchase your copy of my non-fiction book before the release date. The price is $7.99 and all you have to do I place your order through here by emailing me the number of copies you'll like and I'll follow up with you to obtain your payment information also you'll be able to pay for your purchase through PayPal. Photo of cover will be posted on my blog page by this evening. Thanks again for your continued support as always!

Update on last post for hormone therapy

Ok all as I posted last week all is going well on my new hormone therapy however, I wanted to give you just a side note if you decide to go with a biogenetic hormone therapy and that is to watch your intake of sugar and sodium for it can bring on hot flashes and produce you to not only feel hot but to sweat and we all know we don't want that. Also remember to wear cotton clothing for it reduces your chances of getting a hot flash oh and also make sure the clothing isn't tight for that will bring them on as well. As always Peace and Blessings and we're fighting this fight together!

My month thearpy update!

Hello my fellow ladies, Just an update on what's been going on and as promised the update on the new hormone therapy. So I can't remember if I gave you all the name but it's Estradiol 1mg and things have been going well. I've even loss a few pounds for the other medication was a birth control named Microgestin 1.5/30 and it made me gain weight, retain water, develop a goiter, and made my hair shed, and I was still having hot flashes and night sweats really badly. Being on the Estradiol 1mg has stopped my night sweats completely and I have very few hot flashes: maybe two a day and I don't breakout in a cold sweat I simply become warm and a few strokes of my fan and it's over. I've lost a few lbs as I stated above and my sleep pattern is "normal" whatever that really means, I have an appointment to see if the goiter has lessen in size. However, my new specialist(She's a GYN, Oncologists) who treats Endometriosis, Ovarian and Cervical cancer, she also specializes in Menopause; told me that I can't only be on estrogen because the cells will grow and find a new playground which as you know from my previous blogs it can spread to the lungs, abdomen, and brain; therefore, I have to eventually introduce progesterone into the therapy but at a low dose. I'll be posting another update in few weeks. If you have any questions please don't hesitate and on an exciting note the Novel is approaching soon. Remember we're not in this fight alone. As always Peace and Blessings!