News on Harmone Thearpy

Hello ladies, I Recently went to the doctor to find out why I've gained a lot of weight, having hot flashes and massive night sweats...I mean where I wake up twice during the night to change my shirt. The Breaking News: when you don't have any of your female organs you don't need a hormone replacement that contains progesterone because it can cause weight gain and literally overpower the estrogen. So, yes I'll be changing hopefully by the next two weeks to only estrogen. It was told that women don't usually have to worry about progesterone until mid to late 50's or even older. Ladies....no progesterone in your hormone replacement, have blood work done to see if your progesterone is low, no birth control as a hormone therapy replacement it severs no purpose... I'll post a weekly journal for the first three months to tell you if I notice a difference and how I'm feeling. Ok ladies, love you and be good to you for you're your biggest cheerleader in this fight!

Supporting the fight!

Hey guys, I wanted to share this awesome awareness piece I purchased through Amazon. I think all of us should have something that catches the eye and makes others ask about it. This is how we spread awareness on a broader spectrum so here's one of many.

YELLOW RIBBON BRACLET:AWARENESS FOR ENDOMETRIOSIS! What a beautiful way to raise awareness.

Great links to raise awareness!

Hey guys, found these awesome links that provide endo awareness and they're affordable:

Link 1:http://www.zazzle.com/endometriosis+ribbon+gifts

Link 2: http://awarenessribbongifts.com/shop/endometriosis/

Link 3: http://awarenessgiftboutique.com/cgi-bin/store/cpshop.cgi/causescg/awarenessgifts/7723944

Check out this link and please support it:

http://www.fightlikeagirlclub.com/

Just wanted to share these awesome links that I've visited and shopped.
KEEP THE AWARENESS UP FOR OUR DISEASE NEEDS TO BE MADE AWARE OF FOR IT'S A LIFE CHANGER! AND WE WILL FIGHT AND WIN THIS BATTLE!

Peace & Blessings Always

Wanting to here from you

I want to hear from my fellow endo suffers or those who have loved ones with endo, and those who are survivors of cervical cancer and those who were just diagnosed or are in the fight.
I want to hear your views and any questions you may have.

Look forward to hearing from you

Big News

Hello all my wonderful people,
I wanted to let you that the book I've been working on tell my story about or fight with Endometriosis and cervical will be making an appearance soon.

Remember to keep your head up, stay strong, and remember you're not alone.

As a side note I'm having a big sale on my second poetry ebook for the holidays you can check it out at tinyurl.com/boe7tuo

Some Health Info

Thought I'd share this health tip that I just found out about myself: if you have suddenly become overweight and have a heavy feeling it's possible you're retaining fluid somewhere in your body which medically is called "Edema" read up on it and check with your dr. if you believe this is going  on. Remedy: A prescribed diuretic.

Continuation of Recovering after a hysterectomy

Theses steps will help you through a speedy recovery:
1: no baths for about three to four weeks(you don't water seeping in your incision or vagina)
2: no heavy lifting until your surgeon clears you which should be around four weeks from date of surgery
3: when showering ask doctor for plastic sealants so no water seeps through incision(only if your surgery was done with a bikini cut)
4: rest as much as possible(limit to much exertion for about a week or two
5: listen to your body
6: no bending so have someone around to assist with that
7: avoid foods that produce to much gas or can cause constipation f
8: lastly remember you're not alone in this battle