Need Your Thoughts and Suggestions....

Upcoming Event

Hello Beauties,

I hope you're better today than yesterday. I'd like to let you know that I'll be hosting an event where I'll be doing a signing for my two new books and simply empowering us as a whole. Please refer to image below:

Endo and skin...

Hello beauties,

Have you ever had a flare up that not only affects your abdomen but,  your skin as well?

I suffer from this, and whenever a flare up happens my skin gets all out of whack. I have dark spots that appear out of no where and pimples that hurt. As a teen I never had acne neither as a young adult, the problem didn't arise until chemo and a list a medications.

Recently, I've been having this issue again and boy can it make you feel less attractive.... 😔 I try hard to embrace my flaws but,  when it's on your face how can you stay confident?  I had to reck my brain in remembering what worked the last time this happened. Find out what I've been doing below and a photo.

Things to combat endo skin flare ups:

1.Keep skin clean but not to over cleanse

2. Try not to touch the area if possible

3. Most importantly keep wash cloth clean and don't use it for anything other than that affected area

4. Moisturize with a light natural oil (coconut oil works wonders)

5. Limit make-up (if you wear any)

6. Tap the dark spots with hydrogen peroxide and hold for counts of 10, 20, and 30

7. Just be patient and try not to stress over it or you can cause the area to become worse.

These are the things I do.
Also,  remember to stay away from fried foods.

Any questions please comment below.
Peace and Blessings.