Theses steps will help you through a speedy recovery:
1: no baths for about three to four weeks(you don't water seeping in your incision or vagina)
2: no heavy lifting until your surgeon clears you which should be around four weeks from date of surgery
3: when showering ask doctor for plastic sealants so no water seeps through incision(only if your surgery was done with a bikini cut)
4: rest as much as possible(limit to much exertion for about a week or two
5: listen to your body
6: no bending so have someone around to assist with that
7: avoid foods that produce to much gas or can cause constipation f
8: lastly remember you're not alone in this battle
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